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The Shocking Reason Why Dogs Reduce Stress for Working Americans

A notable fact of 8 out of 10 of Americans is that they do have stress related issues. Having a mindful meditation and taking too much caffeine is what many individuals do to curb the stress that they have. However, in the recent times, a huge number of the population are now having a conversation on how dogs are a stress reliever. The following are reasons as to why dogs are considered to be stress relievers.

Firstly, dogs make it possible for one to believe in themselves more. According to a study that was conducted, it was seen that people that have dogs have the confidence in listing the number of goals that they have achieved. On top of one having much confidence, the dog owner also has an increased self-esteem. The presence of a dog also ensures that the blood pressure of an individual significantly goes down. It is a fact that when one is under stress, then the body is prone to releasing hormones that increases the blood pressure. However, by one just staring at a dog or petting it, then they feel relaxed, in turn the blood pressure significantly drops. An undeniable truth about dogs is that they lead to an improvement of the heart health of an individual. It is also a fact that the dog encourages between one and another dog owner. Shop DSquared2 is a guarantee for an individual getting fashionable things.

An individual is also assured of participating in a workout activity when they have a dog. Many Americans do not engage in the workout activity given that their work schedule is tight. A notable fact about not exercising is that it causes more stress to an individual. But because the dog always needs exercise, then it is certain that an individual will also participate in an activity. According to studies, it is a fact that humans are social beings and thus cannot live alone in the wild. Approximately 79{3ded0b07af625eb75b3efbc3f3cf31722a4e1de06e6bd66cc68ee62acbf175e3} of Americans claim that they are lonely. By there being a dog, then one is sure that they will not be lonely. Consequently, when with a dog an individual is able to live in the present given that they don’t have to worry about the future whatsoever. Forgetting about the past is also a possibility.

In summary, the same way in which holding hands with human helps in reduction of stress is also the case in petting a dog. There is also the need for an individual to be toughed for their stress to reduce significantly. Dogs are also known for triggering laughter in individuals. Watching dog videos on YouTube is among the aspects that doctors recommend for persons with stress.